Testosterone & Energy
Optimize natural testosterone, daytime drive, and physical performance with evidence-based stacks.
Personalized health, built on research
Your personalized longevity protocol
Tell us your goal. Get a science-backed supplement stack and meal plan tailored to you in 3 minutes.
- Reviewed with healthcare professionals
- Based on peer-reviewed research
- Cites 100+ scientific studies
Three pillars. One protocol.
We combine the inputs that matter most into one coherent plan you can actually follow.
Personalized Supplement Protocol
A 5–7 supplement stack matched to your goal, dosed and timed for your body and lifestyle.
Monthly Meal Plan
A fresh, goal-aligned meal plan every month. Recipes, shopping lists, macros — done for you.
Bloodwork Analysis
Coming soonUpload your labs and get plain-language insights with concrete, evidence-based next steps.
How it works
From assessment to optimization in three simple steps.
- 1
Take the quiz
Answer a few questions about your goals, lifestyle, current supplements, and medications. Three minutes, no fluff.
- 2
Get your personalized plan
Lyvewell builds a supplement stack and meal plan tailored to you, with citations for every recommendation.
- 3
Track and optimize
Log how you feel, refine your protocol every month, and watch your trends move in the right direction.
Built for the goals that matter
Pick a primary goal at signup. Your protocol is shaped around it from day one.
Sleep & Recovery
Fall asleep faster, sleep deeper, and wake up actually rested — no grogginess, no dependence.
Skin & Anti-aging
Support collagen, mitochondrial health, and cellular longevity from the inside out.
People are seeing real changes
Stories from members on personalized protocols.
“I had been taking 12 supplements based on random podcasts. Lyvewell cut it down to 6 that actually move the needle for me. My energy stabilized within two weeks.”
MT
Marcus T.
Founder, 38
“As a clinician, I'm picky about evidence. The citation-first approach won me over — every recommendation links to the literature so I can verify it.”
AK
Aisha K.
Physician, 41
“The meal plan was the unlock for me. I stopped overthinking food and just executed the plan. Lost 11 lbs and my sleep score is the highest it has ever been.”
DR
Daniel R.
Engineer, 34
Simple pricing. Real results.
Free to start. Upgrade when you want full personalization.
Free
$0forever
Get started with a generic stack and core content.
- Generic 3-supplement starter stack
- Track up to 5 supplements
- 5 coach questions per day
- Full content library
Most popular
Premium
$9.99/month
or $59.99 / year — save 50%
Personalized for your body and goals. Cancel anytime.
- Personalized 5–7 supplement protocol
- Monthly personalized meal plan
- Member supplement discounts (15–30% off)
- Unlimited coach with conversation memory
Frequently asked questions
Short answers to the obvious questions.