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Astaxanthin

Powerful carotenoid antioxidant that protects skin from UV damage.

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Primary benefits

  • UV photoprotection
  • Reduces wrinkles
  • Eye health

How to take it

Dosing range

6–12 mg

Timing

with food

Interactions & contraindications

Avoid if:

  • · None significant

Drug interactions:

  • · Anticoagulants

Always consult a healthcare provider before starting any new supplement, especially if you take prescription medications.

Research citations

  1. [1]Cosmetic benefits of astaxanthin on humans subjects

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