Lyvewell
All supplements
plant_compoundsleep

Lavender Extract (Silexan)

Standardized lavender oil — comparable to anxiolytics in trials, sleep-friendly.

Buy Lavender Extract (Silexan)

Primary benefits

  • ✓Reduces anxiety
  • ✓Improves sleep quality
  • ✓Mood

How to take it

Dosing range

80–160 mg

Timing

before bed

Interactions & contraindications

Avoid if:

  • · Pregnancy

Drug interactions:

  • · Sedatives
  • · CNS depressants

Always consult a healthcare provider before starting any new supplement, especially if you take prescription medications.

Research citations

  1. [1]Silexan, an orally administered Lavandula oil preparation, is effective in the treatment of generalized anxiety disorder

Ready to try Lavender Extract (Silexan)?

We link to vetted brands with third-party testing.

Buy Lavender Extract (Silexan) →

Affiliate link — we may earn a commission. Price and availability set by the retailer.