Lyvewell

Vitamin E (Mixed Tocopherols)

Lipid-soluble antioxidant protecting cell membranes.

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Primary benefits

  • Skin protection
  • Antioxidant
  • Cardiovascular support

How to take it

Dosing range

100–400 IU

Timing

with food

Interactions & contraindications

Avoid if:

  • · Bleeding disorders
  • · Pre-surgery

Drug interactions:

  • · Anticoagulants
  • · Statins

Always consult a healthcare provider before starting any new supplement, especially if you take prescription medications.

Research citations

  1. [1]Vitamin E in human skin

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