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vitamintestosteronelongevity

Vitamin K2 (MK-7)

Directs calcium to bones and teeth; pairs with D3.

Buy Vitamin K2 (MK-7)

Primary benefits

  • ✓Bone density
  • ✓Arterial health
  • ✓Pairs with vitamin D3

How to take it

Dosing range

100–200 mcg

Timing

with food

Interactions & contraindications

Avoid if:

  • · Anticoagulant therapy

Drug interactions:

  • · Warfarin (significant)

Always consult a healthcare provider before starting any new supplement, especially if you take prescription medications.

Research citations

  1. [1]Vitamin K2 supplementation improves hip bone geometry and bone strength indices in postmenopausal women

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