vitamin
Full B-vitamin spectrum supporting energy production and methylation.
- ATP production
- Methylation support
- Stress and mood
Science-backed Supplement Catalog
Every supplement in our catalog is reviewed against current research. Dosing ranges, timing, interactions, and goal-specific guidance included.
Showing 5 supplements
amino_acid
Most-researched ergogenic aid; benefits strength, power, and cognition.
- Strength and lean mass
- Cognitive performance
- Cellular energy
amino_acid
Green-tea amino acid that promotes calm focus without sedation.
- Calm focus
- Reduces anxiety
- Improves sleep onset
mineral
Brain-bioavailable magnesium form — supports sleep depth and cognition.
- Crosses the blood-brain barrier
- Improves sleep depth
- Cognition
fatty_acid
Anti-inflammatory marine omega-3s supporting heart, brain, and skin.
- Cardiovascular health
- Reduces inflammation
- Supports brain and skin