plant_compound
Flavone from chamomile that promotes deep sleep and lowers estrogen aromatization.
- Promotes deep sleep
- Calming
- May lower aromatase
Science-backed Supplement Catalog
Every supplement in our catalog is reviewed against current research. Dosing ranges, timing, interactions, and goal-specific guidance included.
Showing 6 supplements
plant_compound
Active turmeric polyphenol — anti-inflammatory; piperine boosts absorption ~20×.
- Anti-inflammatory
- Joint comfort
- Skin clarity
plant_compound
Standardized lavender oil — comparable to anxiolytics in trials, sleep-friendly.
- Reduces anxiety
- Improves sleep quality
- Mood
plant_compound
Tropical fern extract that provides oral photoprotection from UV damage.
- Oral sun protection
- Reduces photoaging
- Antioxidant
plant_compound
Polyphenol from grapes that activates sirtuins and supports vascular health.
- Activates SIRT1
- Cardiovascular support
- Synergistic with NMN
plant_compound
Natural source of melatonin and anthocyanins; supports sleep and recovery.
- Improves sleep duration
- Reduces muscle soreness
- Antioxidant